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Personal Safety Training and  Education for Women and Girls 


safety is


our #1


Learn to confidently protect yourself and those you love

because you're worth it.

  • Every 2 minutes a woman or girl is raped in the US

  • 1 in 4 women will experience physical violence by an intimate partner

  • Domestic violence accounts for more than 15% of violent crime in the US

  • 1 in 6 women will be stalked in her lifetime

Did you know?
10 Mistakes Women Make E-Book.jpg

Our Mission

Helping women gain confidence, knowledge, and strength through proactive personal safety and educational programs. To build a community of women committed to personal safety and making a difference one woman at a time.

Our vision

To provide a nationwide global resource for women. To advocate women helping other women to attain empowerment through education and encouragement and to increase safety awareness, confidence, and competence in escalating situations.


We are currently looking for two volunteers willing to do market research to help us build our resource page. Please reach out to us through our contact page to schedule a phone call.

 Half Woman, Half Warrior

Delicate and Strong


Email: info@helpmehelpher.org

501 (C)3

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We would love to stay connected!



you are not defined by who you were, you are defined by who you are becoming. Believe this truth and let your light shine for all to see.


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